I think one of the best diet tips I ever heard was that if it has a label, you shouldn't eat much of it. Apples, spinach, and turnips? They don't need labels.
Turns out, in New Zealand, those labels aren't very accurate anyway. Given our government's track record, I wouldn't be surprised to learn that most U.S. labels are inaccurate too.
Subscribe to:
Post Comments (Atom)
1 comment:
Restaurant menu nutrition data is often wrong, too. Here's an article to that effect: diabetesincontrol dot com .
Post a Comment